Every yoga instructor teaches from their own worldview.
Some classes include Eastern philosophy or chants without explaining their meaning.
I believe it's important to be transparent.
At Grace & Gratitude, our movement is paired with Scripture, prayer, gratitude, silence, and breath directed toward the Father, Son, and Holy Spirit.
You'll never be pressured to participate in prayer.
You're always welcome.
But I'll never hide the source of the peace that changed my life.
That source is Jesus Christ.
My goal is not simply to teach yoga.
My hope is to create a peaceful place where you can strengthen your body, quiet your mind, and deepen your relationship with Christ.
