لايف الليلة على إنستغرام لنسجل حلقة 100 من البودكاست

The Sunday Spark!

العربي في الأسفل 👇👇👇

Dear Sunday Sparker,

This is a lightning-fast email inviting you to join me LIVE on Instagram TONIGHT 8:30PM @bardeess as I celebrate the recording Episode 100 of the podcast with you and answer your questions. It's been three years since I went live on Instagram and I have missed it so much!

I'd love to see your name among people watching me LIVE, so come and say hi.

Thank you so much for being there with me and for me!

Here's to 100 more episodes of the podcast!

P.S. LAST CALL BEFORE MY SUMMER BREAK ☀️

I'm opening a limited number of Pick My Brain Sessions Saturday June 27th 2026.

Bring me your questions about focus, time management, planning, goals, habits, or burnout, and we'll work through them together.

✨ If you're feeling stuck, overwhelmed, or just want to think out loud with someone who loves planning and habits, this is for you.

45 minutes on Zoom • $59

If that sounds helpful, book your session here. I'd love to spend some time thinking alongside you.

I'm going LIVE tonight

عزيزي القارئ/ القارئة

هذه رسالة سريعة جدًا لأدعوكم لمشاهدتي لايف على إنستغرام الليلة الساعة 8:30 مساء، حيث سأحتفل معكم بالوصول إلى الحلقة رقم 100 من البودكاست 🎉 وأجيب عن أسئلتكم

لا أصدق أن آخر مرة ظهرت لايف على إنستغرام كانت قبل ثلاث سنوات! لقد اشتقت لذلك كثيرًا

يسعدني جدًا أن أرى أسماءكم بين الحاضرين في البث المباشر، فلا تترددوا في الانضمام وإلقاء التحية

كما أقول في نهاية البودكاست شكرًا لأنكم كنتم معي ولأنكم هون

عقبال الحلقة 200 وأكثر إن شاء الله

This is Sunday Spark issue #290.

Was it forwarded to you by a friend? Receive your own by subscribing here, and don't forget to thank your lovely friend for me!

Calendar love 💫: This is week 25, day 172 of the year. We have plenty of time to make this year better than the last. Start where you are, with what you have.

New Week. New Start. Always.

Bardees

In case you missed these posts on Instagram…

Amman
Amman, 11191, Jordan