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Wellness is often built through small, everyday choices. In this issue, we look at some of the ways Northern Nevadans are supporting their health, from putting fresh foods on the grill and understanding the role nutrition plays in oral health and sleep, to caring for skin in our high-desert climate and finding community through the fast-growing sport of pickleball.
 
Meet local experts who are helping people better understand their bodies, explore new wellness options, and create sustainable habits that support long-term health and well-being.
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TAHOE FOREST HEALTH SYSTEM
If wood stove smoke is the smell of winter in Reno-Tahoe, then the scent of summer is smoke off the grill. For many people, grilling means burgers, but there’s a world of other grilling options for those interested in exploring new foods.
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BEAM AESTHETICS
Growth is in the air at Beam Aesthetics, and it’s coming together much like a great recipe: a bigger space, fresh talent, and a standout new “ingredient” that’s already turning heads in Reno’s aesthetics scene.
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SIERRA SMILES COMPLETE HEALTH DENTISTRY / SIERRA SLEEP AIRWAY AND WELLNESS CENTER
In a world where convenience often drives our food choices, many families are rediscovering the value of home cooking. Preparing meals at home not only brings people together but also plays a powerful role in long-term health, affecting far more than just weight or energy levels. What we eat directly affects oral health, airway development, and even the quality of our sleep.
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THE CLUB HEALTH & WELLNESS
Join the pickleball craze at The Club for some fun and competitive games on state-of-the-art courts in a climate-controlled environment. The facility offers a welcoming and inclusive space for players of all ages and skill levels.
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316 California Ave., Ste. 258
Reno, NV 89509, United States