DEALHEALMANIFEST
June's Side Quest Week 2
“Rebel Rebel”
 
Week two and the July side quest “Rebel Rebel” roll call.
 
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This isn’t burn it all down rage.
 
It absolutely is give way less fajitas and fully live life your way. 
Here’s a Rebel Rebel question that can seriously change things up. 
 
When we think we should or shouldn’t do something or we feel we need permission the question we can ask is “Say’s who?”
Hogwarts tip. If you want to turn that into a spell, lean into the more North of England version “Sezoo?” and watch the shoulds disappear like magic.
 
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Play around with it.
 
You shouldn’t wear that outfit.   
đŸȘ„Sezoo?
 
You should go to the staff night out
đŸȘ„ Sezoo?
 
You should be able to manage this.
đŸȘ„ Sezoo?
 
The reason it works is the sneaky invisible shoulds coming from your own patterns and nonsense get exposed.
 
Caveat. If the answer is “your boss” you might just need to crack on 😊.
 
✹But✹ if the answer is “nobody” and it’s just your own nonsense and limits, then you have options and things open up.
 
That is how we deal and heal.
 
Perfect for the July Rebel Rebel side quest.
 
Let me know how you get on. 
 
With grace, power and big big love,
Sarah xx
 
Hey I’m Sarah,
a late diagnosed autistic leader, trauma informed coach and creator of the Deal Heal Manifest method that helps you create more of what you want even when life is busy and messy.
PO Box 4336, Building 96122
Manchester, M61 0BW, United Kingdom