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August sits at an odd spot in the calendar. The energy of summer is still here, but so is the low hum of back-to-school schedules and the first hints that fall is coming. Maybe that's exactly why so many wellness observances land in this month — it's a natural pause point to check in with your health before the pace of life picks back up again.
 
August is the perfect time to pause, recharge, and invest in your health. At Wellness & Retreats, Inc., we're celebrating wellness all month long by encouraging simple acts of self-care that nourish your mind, body, and spirit.
 
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August Wellness Observances
 
"A wise life is built on healthy choices, peaceful moments, and consistent self-care."
National Wellness Month
Prioritize your physical, mental, and emotional well-being.
 
Children's Eye Health and Safety Month
Encourage healthy screen habits and regular eye exams for growing minds.
 
Back-to-School Wellness – Supporting students, teachers, and families with stress relief, relaxation, healthy routines, and self-care practices.
 
National Relaxation Day (August 15)
Unplug, breathe deeply, and enjoy a massage, facial, sauna session, or quiet moment just for you.
 
National Senior Citizens Day (August 21)
Celebrate the wisdom of our seniors by giving the gift of wellness or scheduling a relaxing spa experience.

AUGUST Special
Experience a comprehensive wellness treatment designed to rejuvenate both body and mind. This service includes a Private Ionic Foot Cleanse conducted in a luxurious massage chair, promoting relaxation and detoxification. Additionally, benefit from Ear Candling to enhance ear health and balance. The treatment further incorporates a Classic Facial tailored to nourish and revitalize your skin. To complete the experience, indulge in a soothing massage for your hands and feet, ensuring total relaxation. Elevate your self-care routine with this holistic approach to wellness.
 
massage Special
Experience the soothing benefits of a 60-minute Hot Stone Swedish Massage, designed to promote relaxation and alleviate tension. This therapeutic treatment combines the gentle techniques of Swedish massage with the calming heat of smooth, heated stones. The warmth from the stones penetrates deeply into the muscles, enhancing circulation and easing stiffness. Skilled therapists tailor each session to address individual needs, ensuring a personalized experience. Rejuvenate your body and mind as you indulge in this holistic approach to wellness. Ideal for those seeking relief from stress and muscle discomfort.
 
 
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Tuesday, August 4, 2026
10 am - 2 pm

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7895 Broadway Suite D
Merrillville, IN 46410, United States