Join their free online series that brings the wisdom of The Body Keeps the Score, the groundbreaking New York Times best-seller by founder Bessel Van Der Kolk, MD, to life in supportive and inclusive environment.
Integrate is designed for everyone whether you're healing yourself or supporting others through trauma. Each month, expert-led virtual sessions offer practical mind-practices, helping you reconnect with yourself and discover new tools for healing.
On October 22nd, I'm presenting Body Acceptance and Finding Joy & Pleasure
