Today, I'm leading a free live session with the Trauma Research Foundation today, and I would love for you join me.
We'll talk about body acceptance, holding joy and pain together, and practice feeling the body from the inside rather than looking at it and judging it from the outside.
Join their free online series that brings the wisdom of The Body Keeps the Score, the groundbreaking New York Times best-seller by founder Bessel Van Der Kolk, MD, to life in a supportive and inclusive environment.
If you can't make it live, register anyway so you can catch the recording.
