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THE ULTIMATE ROUNDUP
Top 5 
Autumn Skin Checklist
As an Aesthetician my own skin is a top priority but just like you, I have to stay on top of my skin routines, diet, stress and environment.
 
Using the seasons as a cue is a great way to support your skin as the weather changes. Autumn brings cooler weather, lower humidity, allergies and accumulated UV exposure, all can contribute to skin dryness, sensitivity, and dullness.
 
 
 
 
A little sloughing goes a long way
Exfoliate
FACE
Exfoliate 1-2x a week 
 
Alternate using a gentle micro-foliant and a Lactic acid cleanser or Retinol  
 
BODY
Drybrush or use a mitten glove
 
Apply a sugar scrub 2x a week
 
Look for a body moisturizer with lactic acid like AMLactin
My Favorite product combo → Skin Resurfacing cleanser & Daily microfoliant
01
Create cushion layers
Oil & Water
Ingredients like hyaluronic acid, niacinamide, or panthenol hydrate cells and gives the skin a drink of water
 
Ingredients like ceramides, squalane, and shea butter soften skin and creates a barrier from environmental assault
 
Layering products help to build a cushion of hydration that shields skin cells from dehydration
 
My favorite product combo → Circular Hydration Serum&Skin smoothing cream
02
The sun is good for you
 
Be Protective
 
Still apply broad-spectrum SPF
 
Eat berries for natural SPF and antioxidant protection
 
Drink herbal teas to increase your water in take
 
Keep your face and chest covered while enjoying the cooler weather
 
My Favorite product combination → Skin Resurfacing cleanser & Daily microfoliant
03
A little extra love
Eyes & Lips
Use eye serum with vit. C to add a layer of brightness and to strengthen the barrier wall and capillaries
 
Make a homemade sugar scrub with brown sugar and refined coconut oil to polish lips and keep them from cracking
 
Apply a deep lip treatment to refine lip lines 
 
my favorite product→ biolumin c eye serum & renewal lip complex
04
Make it a ritual
See your Skin Therapist
Improves circulation and lymphatic drainage
 
Increases a healthier skin barrier
 
Reduces stress / Creates stillness
 
Helps you update your skin regimen if needed
 
My favorite skin boosters→jelly masks & lactic acid boost
05
 

Your Skin Therapist, 
Cynthia
 
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350 W. Superstition Blvd Ste 122
Apache Junction, AZ 85120, United States

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