BLUME WELLNESS EVENT
Beyond the Symptoms- Oct. 13th
Your hormones and cardiovascular system are more connected than you might think.
Join Blume Wellness at Evolve GVL for an evening exploring the powerful connection between hormonal health, cardiovascular wellness, and contrast therapy.
We’ll dive into how hormonal shifts can influence blood pressure, circulation, metabolism, inflammation, stress response, and overall cardiovascular health, especially during perimenopause and menopause. You’ll also learn how intentional exposure to heat and cold may support circulation, resilience, recovery, and nervous system regulation.
And then we’ll put it into practice.
Experience contrast therapy firsthand at Evolve GVL, alternating between heat and cold in a guided environment while learning how this wellness practice can fit into a larger approach to whole-body health.