Hello and welcome!

Hey, Hi, Hello!!

 

Thanks for being here!!! I am SO excited about this letter- eek!! 

 

Your healthy Meal Prep prayers are answered, a GIFT guide for the simple man, what type of exercise is best for your personality, the BEST night creams and SO MUCH MORE. 

 

Let's have some flippin' fun, shall we?! :) 

FORWARD THIS NEWSLETTER TO FRIENDS OR TEXT IT BY COPYING THIS LINK 

I am 100 Subcribers away from my Year End Goal!!!

Can you help me get there please?! 

To assist… we are doing a

MONTHLY GIVEAWAY 

(DETAILS ON HOW YOU CAN WIN @ BOTTOM)

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Podcast Recc

Christmas Shop

The next few newsletters I am going to be including some HELLA awesome gift guides for INSPO! I encourage you to find local shops with some of these items, however, if you can't there are some Amazon items linked too :) 

Small Biz Spotlight! 

holy cats - YOU NEED TO PEEP THE PAGE FOR HONEYCAT - adorable and affordable, need I say more?  

 

New Insta - Check It Out for Daily Updates and Giveaways!! 

 

Best Night Creams

Do you know how to find your skin type? Find out HERE! 

TIME-OUT : Reminder

Today I will…

Try not to judge other's Instagrams. If they bother me, I will unfollow or mute. 

Fab Collab with locally owned 

Batch Balanced.

Years ago Megan was on track to be diagnosed with an undetermined auto-immune disorder.  After many referrals to many specialists Megan decided to try changing her diet instead of invasive medical treatment. She found that cutting refined grains, sugar and eating clean were KEY in helping her body heal and (long story short) ultimately swerved the diagnosis.

 

With her new goals, she realized that eating healthy wasn't very convenient and that many healthy foods were (are) actually NOT very nutritious… she took matters into her own hands and began creating DELICIOUS recipes that hit the correct macros, are refined grain FREE and that are naturally sweetened with fruit. These recipes are now Batch Balanced. muffins.

(ALL THE HEART EYES

 

 If you‚Äôre looking to maintain a healthy lifestyle or provide healthy meals and snacks for your family that they will LOVE‚Ķ. then these are SO PERFECT FOR YOU!!! (Do you hear someone calling your name? Yeah, it's the muffins) 

 

ALSO!! A unique and THOUGHTFUL Christmas Gift!

Buy frozen packs, wrap the morning of in an incredible handy (and wonderful gift in itself) insulated bag and you have a delicious USEFUL gift that promotes health and supports LOCAL! 

NEED I SAY MORE?!

How to become a Batch Balanced. Super Fan!!  

FOLLOW @BATCHBALANCED on all the Social Medias (Insta and Facebook)

FLAVOR Read up and pick out your FAVORITE Batch Balanced Muffins 

FILL that cart and place an order (the more the merrier, simply freeze until ready!)

FLOCK to Direct-to-Consumer Pickup in Des Moines or Davenport 

FALL in love after you taste these muffins!! They're truly DELICIOUS!! (We love the Ham & Swiss SO MUCH!) 

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This Week's POP Quiz

I am 100 Subcribers away from my Year End Goal!!!

Can you help me get there please?!

To assist… we are doing a

MONTHLY GIVEAWAY

Forward this newsletter to just 5 friends and suggest they subscribe (CC / Send Screenshot to hello@maeweall.com in)

Via Email OR Text this link - www.maeweall.com

And you'll be entered into the

Monthly Giveaway that includes

-  Amazon Giftcard

AND

- Customized Shopping List of 10 Items that you've been on the hunt for (Let ME go on the search for deals and steals for YOU! ) 

 

Your support means A TON and it helps me be able to provide you more of this rockin' content!

THANK YOU & ILY X A ZILLI :)

EVERY DAY I am on Pinterest reading and peeking inspo :) I pin content (and create wallpapers) on Pinterest to motivate and inspire you! Check it Check it! 

Take me to the Pinterest Promise Land!
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Peace n' Love, 

Rachel

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