Image item
 

My offering for you this week: I've produced another workbook! This one is for everyone who's ever run, or tried to run, a group (whether online, like a Facebook group, or in person).

 

Running a support or special-interest group of any kind -- online or offline -- is one of the kindest things we can do for our fellow humans.

Though it seems simple, it can also be one of the most challenging.

 

This guide will help you create groups that are not only flame-war-free, but closer to truly fair, just and equitable. We'll look at the five essential questions for creating and re-evaluating groups, handling conflict, and finish with a few questions specifically for Health at Every Size-focused groups. Buy the workbook >>

Hi friend,

 

When I posted this on Facebook, some friends were quite distressed, thinking I'd gone over to the diet side. Keep reading; I haven't gone off the rails.

 

This will, however, be going on the blog in the hopes of shocking a few healthcare providers into killing fewer fat people in the service of profit.

 

One of the most important issues facing weight management, bariatric, dietetic, endocrinology, special interest groups, and other provider groups and practices today is weight stigma. It’s important to update your resources, handouts, training, certifications and other materials to remove stigmatizing language in order to improve patient compliance and positively impact clients.

 

Here are ten ways to highlight weight stigma and use more inclusive language in your weight management:

 

💡 1. There is no way to make “weight management” inclusive. The entire concept of weight management is based on a long racist and non-evidence-based history of forcing bodies into smaller shapes to their own detriment.

 

There is no need for the existence of weight management without weight 

bias and weight stigma, which are inherently racist concepts.

 

The foundation of your house is rotten and cannot be fixed with a fresh coat of paint.

 

💡 2. In case you’ve ever wondered: You are the bad guy. Hurting and killing fat people is evil, and doing it for profit is despicable, no matter what kind of shallow body positive, inclusive or “weight neutral” language you slap on it.

 

đź’ˇ 3. You can stop being the bad guy by reading Fearing the Black Body and understanding the banner of hundreds of years of racism that you have taken up and are running with. 

 

đź’ˇ 4. Then, disband your organization. Right now. No excuses. No more profit from harming and killing fat people.

 

💡 5. After you do that, take your profits and give them back to the patients you hurt, to the people you made think their bodies and minds weren’t good enough, to the people you denied life-enhancing surgery and the relatives of the people who died from preventable conditions your diets and surgeries forced them into.

 

💡 6. If you don’t have the gumption to do that, find non-profits related to fat justice and body liberation and donate your profits. NAAFA, The Body Is Not an Apology, NOLOSE and Black Lives Matter are good places to start.

 

đź’ˇ 7. Read the book Body Respect. Learn the actual science around fat bodies.

 

💡 8. Make an honest public apology outlining the harm you’ve done, what you’re doing to fix it and how you plan to honor and appropriately care for fat people in any future healthcare work.

 

💡 9. Go do something less violent with your life, something that doesn’t involve the racist, sexist, classist elimination of naturally-occurring fat populations.

 

đź’ˇ 10. Stop killing fat people.

Warmly,
Lindley

 

P.S. You can share this week's letter here.

Image item

I dyed my hair for the first time!

 

The deets: This was a full bleach, tone and color from Aurora at 

Impressions Salon and Spa in Renton, WA. It took almost five hours.

 

The brand of color is Pulp Riot, a blend of candy and blush. The color was applied evenly; all those variations you see in tone are just lovely ways my individual strands of hair responded.

 

The super-vivid tone will likely last a week or two before fading through pastels (especially since I need to use medicated shampoo that's not color safe and am unlikely to take cold showers). I'd originally wanted a pastel rose gold, but we talked it over and when I realized how short the time window would be if we started out pastel, we decided to go with something really vivid to extend the total time for the color.

 

I'm looking forward to seeing how it fades!

 

ID: Lindley, a fat white woman, shown from the shoulders up with neon pink hair, glasses and a black t-shirt. In two photos, she is smiling at the camera. In the third, the back of her shoulders and hair are shown.

My favorite image this week:

Image item

Image description: A diverse class of yoga students does a warrior pose along one wall in a white-walled yoga studio. Buy this stock photo >>

Image item

From Me to You

Image item

The Conversation

In the Body Love Shop

Image item

Image description: A round button with a CPAP device illustration and the words, CPAP Proud.

Image item
Image item

Quick Resources: How to Say No

I'm Lindley, and I work for liberation for all bodies

Image description: Lindley, a fat white woman, is shown shoulders up in a heart-patterned dress. She has blonde hair and glasses, and is smiling.

Hi! I'm Lindley.

 

I'm a photographer and activist (she/her, pronounced LIN-lee) who celebrates the unique beauty of bodies that fall outside conventional "beauty" standards. I live outside Seattle, WA. People come to me for:

  • Body-safe portrait, boudoir and small business photography sessions
  • Diverse, body-positive stock photos & fine art prints
  • Health at Every Size (HAES)-aligned editorial services and consulting
  • The Body Love Shop, a curated resource for body-positive and fat-positive art and products

Get details on all my offerings at bodyliberationphotos.com.

 

Pssst! Did a friend forward you this email? If you'd like to get your own body liberation guide every week, just drop your email address here.

 

You're on this list because you're a current or past client or customer, or you signed up on my website.

Facebook
Twitter
Instagram
Youtube