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New In the Body Love Shop: Big & Bold: Yoga for the Plus-Size Woman
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From Me to You

Hi friend,
 
Over in the Body Liberation Blanket Fort, we're 30+ members strong and having some great conversations already, including one about dealing with diet talk and weight stigma at work.To get access, support my Patreon at any level. It starts at $1 USD per month (and if that's a hardship for you, please let me know and I'll be happy to give you free access). 
 
Once you join the Patreon, I'll send you instructions for getting in. 

This week I'd like to share a question and answer with you.
 
My friend P. asks, "It was a total shock to me to be told that I’m small fat. For me it was like being told I’m not really fat. My sense of myself is something very different. I struggle with self loathing every day. I’ve believed all the negative messages society feeds us. Thankfully I’m getting really good professional help, and it’s getting a bit better.
 
Here’s my question - are thin folks who deeply believe they’re fat getting so threatened having their self image questioned that they get rageful? I hope it’s not an inappropriate question. It certainly explains why I had a push back reaction."
 
It's absolutely an appropriate question, P., thank you. And yes. This is how privilege works: Because it's unearned and invisible, it's a shock to hear that we have any of it, and we immediately feel defensive because hey, we didn't DO anything to deserve that, and our lives are still difficult, so it's really uncomfortable to have it pointed out that we possess it.
Featured Stock Category: Fall Photos
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And even if we wanted to, there's usually not much we can do to actively reject that privilege. It's not like I can go hand in my Official White Lady Card. I'm a white woman whether I want to own that status or not, and that brings with it a ton of privileges that I didn't earn and can't reject: I'm less likely to be murdered by police, I don't get followed in stores, I'm more likely to be hired and promoted, the list goes on and on. There are also many advantages conferred by being thin, as I've talked about ad nauseam on my Instagram presence.
 
So the path forward involves sitting *with* that discomfort and acknowledging that it's not our fault we have that privilege, that it doesn't make us bad people and it doesn't make our lives easier -- it just means our lives would be that much harder if we *didn't* have that particular privilege.
11 Witchy and Mystical Body-Positive Gifts for Halloween
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Then we can move into figuring out how we can use the privileges we have for good. As a white woman, my privilege there allows me to put myself more safely into situations that would be abusive or dangerous to a person of color, and work to end those situations (both individually and as a whole). 
 
People in thin bodies have many many ways (which I also talk about every week on my Instagram) in which they can use their privilege to advocate on behalf of fat folks.
 
But not everyone makes it through the discomfort, and a classic way to deal with discomfort is to take it out on someone with less power than you. That's ultimately what fuels both the trolls, concern trolls and haters I get on social media. 
 
When the spotlight has always been on you, having it moved elsewhere even just for a minute feels like standing in the dark, and some people have a really hard time recognizing that everyone else was standing in the dark all along.
Warmly,
Lindley
 
P.S. You can share this week's letter here. It's only possible to offer the Body Liberation Guide and all its labor for free because people like you support it. If you find value here, please contribute for as little as $1 per month. Every dollar helps.
"Most people still believe that fat is unhealthy. Most left-wing people still don’t include fatphobia in their supposedly intersectional fights. Most people still think there is a limit to how much autonomy a fat person should be allowed. Most people still can’t find fat people attractive.
 
Because of the system. That’s what needs to change. I don’t care if you love your body. I care that they stop teaching us to hate our bodies." » Sofie Hagen

The Conversation

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Image description: A fat femme person with their arms thrown to the sky, standing on a yoga mat in front of a lake and sunset.
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