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Tips for your first group class
 
What to expect at your 
first Group Class?
 
• Arrive 5 minutes early to class
• Walk right in there is no reception area
• Leave your belongings on the benches
• Power down your devices or leave them in the car
• Let your instructor know of any injuries
• Grip socks are required & available for purchase $16
• Onsite bathroom and cups/water refill station out back
• Free Street parking available on Common St, Payson Rd, or Trapelo Rd
• Behind your reformer is a box with kneeling pads for your knees, pillows, and the spray we use to wipe the machine
• Expect music and to get a total body workout
• Place your dirty towel and cups in the bins by the door on your walk out
 
 
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We'd Love to hear from you!
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