Continued…
aerobics.
The last time I did aerobics was in about 1994, as a tween, with my same-aged female cousin. I can't remember if one of our parents received a couple of free passes, or needed to get us out of the way while they ran an errand, or what.
All I remember is walking in the glass door of the aerobics studio, heart already pounding, highly conscious of my newly jiggly thighs.
We were dropped off a couple of minutes into the class, so the music was already going.
I scrambled to grab a step (remember those plastic, two-part aerobics steps in black and teal and purple?) and follow along, watching everyone else for social cues. The casual level of movement in my life, riding my bike and walking, hadn't prepared me for hour-long cardio sessions, though, and I fell behind, panting.
It didn't even occur to me that I could simply stop and rest -- certainly no one else was doing so -- and I finished the class miserable, panting, red-faced and embarrassed (and blaming my body for all of it).
When Bevin, who runs
Fat Kid Dance Party, asked if she could stream a Saturday aerobics class from my house, I was happy to open my home -- I find so much joy in doing so for my fat community, and the pandemic doesn't let me do it often -- but had zero plans to participate myself.
As the date for the class got closer, my state of mind went something like this:
- I'll host, but I'll be in my office as usual.
- I'll host, but I'll just sit and cheer along.
- I'll host and give it a try, but I'll only do the first part.
- I'll host and give it a try, but I'm keeping a chair nearby so I can sit down most of the time.
- I'll host and give it a try, and we'll see what happens.
And the day came, and I pulled up a sturdy chair, and I gave it a try, and it…was fine. It was fine! Bevin is a fun, gentle teacher, and I felt genuinely free to sit down any time I wanted.
It was nothing like that 90s aerobics class, in the best possible way.
So there to that particular old shame demon. Get lost.
On
July 14, I'll be hosting an in-person,
COVID-cautious, outdoor FKDP class for Bevin here at my home. There are only six slots, so it's super limited and I'm sure it'll sell out fast. If you'd like to come, I'd love to see you!
Also coming up:
- June 15: ⛺ Silent Reading Party
- June 26: Workshop with Ragen Chastain (stay tuned for details)
- July 2: ⛺ Discussion Group
- July 8-14: Website maintenance, site may go down at times
- July 16: Workshop with Lindley (stay tuned for details)