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Holiday Taste Table
Hi First name / there, 
 
The past few weeks, in this newsletter, we've focused on the best tastes for Fall or, in Ayurvedic terms, Vata Season. To recap: 
 
 
While some of the most balancing meals in Ayurveda carry the qualities of all six tastes, these three offer special superpowers during Vata Season. The stable, moist, warming & nourishing qualities of sweet, sour and salty stabilize Vata - excesses of air and ether - and offer greater sensations of feeling grounded, supported and sustained. 
 
These tastes also make for a delicious assortment of holiday dishes you can enjoy and share all season long! 😋
 
So, if holiday preparations and anticipations got you in flux 🤪 - or if the world just feels like a bit too much right now - serve up one of our favorite holiday recipes below and enjoy the grounding nourishment of Ayurvedic wellbeing. 🌬️
 
Until next week,
Path Wellbeing
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Private Consultations
 

FAVORITE HOLIDAY RECIPES
 
 
 
 
 
 

MEDITATION SERIES
This holiday season, join us for a six-week meditation & journaling practice series with Chloe Chaput, Clinical Ayurvedic Practitioner and Women's and Family Health Specialist
 
The series includes:
 
~ Weekly lessons & practices
~ On-demand access to all lesson recordings
~ A 1:1 Session with Chloe
~ Online community space

Over the course of six weeks, you'll work with Chloe to explore and integrate the practice of self-love through meditation and reflection.
 
Week1: Removing Distractions → Calming the Noise
Week 2: Increasing Awareness → Observing What Remains
Week 3: Unravelling the Narratives → Connecting with the Root of Attachments
Week 4: Rewriting the Narratives → Letting Go of Attachments
Week 5: Cultivating Compassion & Acceptance → Filling the Space
Week 6: Integrating & Celebrating → Stepping into Your Power
 
NOW OPEN!
$20 discount for newsletter subscribers with code “SELFLOVE20”
 
We can't wait to see you down the Path. 🫶
 
LEARN YOUR DOSHA
FREE MEDITATIONS
 

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Washington, DC 20003, USA