JANUARY 26, 2025
EDITION NO. 136
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A weekly digital newspaper by Drop Cap Design®
 

ROSE
Volunteered at the dog shelter in Tamarindo on Wednesday and by Friday officially became a foster to Benji 🦮 Scroll down to see why he was an immediate yes to bring home.
THORN
It's the beginning of the high winds of dry season and we've had mini outages all week. Yesterday's was the worst.. 8 straight hours of no water, power, or WIFI. Welcome to the coastal jungle…
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INSIDE TODAY'S EDITION
The Highlight Reel
 
Japanese Planners
Trauma-Informed Client Relationships
The Weekly Edition Club
 
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EDITOR'S LETTER
My Morning Routine
 
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My morning probably starts like yours. 
 
The alarm goes off at 6 and I shuffle into the kitchen, still half-asleep. I measure 10 scoops of coffee grounds into the machine and lay down on the couch to scroll TikTok while the coffee brews.
 
But by 6:20, I'm in shorts and a bathing suit, with my hat, sunglasses, headphones, and mug in hand. This is where it probably differs.
 
For the past two months, I've stumbled into a morning routine.
 
It's largely due to our new house in a neighborhood with direct beach access. So funny that the difference between these morning walks is being able to walk to the walk instead of drive there.
 
For the next 2.5 miles, I listen to the news and walk along the shore. The Headlines, The Daily, Up First, Today Explained. I love the hybrid between chaos and calm. Is the world really ending if I can feel the sand between my toes?
 
Coming home, I rinse the beach off my feet in the outdoor shower and sit down to map out my day in my new Hobonichi Cousin planner. 
 
(Gonna de-influence you right now. It's not the planner that's making my morning routine work. I simply like the thin, transparent Tomoe River paper. My fellow Japanese stationery lovers… you get it.)
 
Here's why I think my mornings are becoming so consistent with little/no effort:
  1. They're gentle. For me, it's not the time to squeeze in a workout or go through a 9-step skincare routine or make a complicated green juice. It actually makes me feel better and I consistently lower the barrier of entry. There have been times I don't even change out of my pajamas before heading outside.
    1. I may not have the energy for a full workout… but it's a walk. I can walk. I can walk and drink coffee. I can walk and drink coffee and get a little bit of sun on my shoulders.
       
  2. They're stimulating. I already know there's many of you wondering how the h*ll listening to the news makes me feel good in the morning, but since I live in a remote beach town in a different country, it makes me feel connected to the larger world. Plus I grew up in a news household with the BBC playing in the car and Peter Jennings on at night, so there's something calming about traditional world news for me.
    1. This could easily look like a great audiobook or an exciting podcast series. Chalene Johnson has a really great deep dive on the Blake Lively/Justin Baldoni case right now that's pretty interesting!
       
  3. They're aligned to my future vision. You may remember the future-self ChatGPT exercise from October, but I saw patterns in my results in how I envision the life I'm building. I walked it down to how today builds towards 10 years from now, and these beach walks were a consistent theme. Turns out, that's an easy one for me to implement right now. What's the lowest hanging fruit for you?
 
So in case you need some encouragement to design your own morning to match, well, you, let me tell you this has been the best start to a new year I've ever had. I'm having a year of the lowest hanging fruit… turns out it's working.
 
2025 is full of good intentions, and I haven't set a single goal.
 
 
Kadie Smith
Founder & Art Director, Drop Cap Design®
 
Now that we've become new foster parents to the world's sweetest pup, I'll hopefully have him join me on my walks. His name is Benji and he was born in the shelter a year and a half ago and has never really left, so he's a little… weird. And by weird I mean anxious, scared, stressed, and attached to my ankles. 
 
We're working on building trust, but so far he can only handle walking about 100 meters before getting spooked and rushing back home. Say a prayer we can help this guy come out of his shell and find a forever home so he doesn't have to go back.
 
 

 
INDUSTRY INSIGHTS
Client Relations
 
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I was listening to a class taught by a trauma-informed psychotherapist this week, and I wasn't expecting that it would influence my client experience like this.
 
Let me explain.
 
All of us as humans experience trauma of different levels in our lives. And what does trauma do? It stores in the body, affects our perception of what we're experiencing… and it creates trauma-responses.
 
Like fight, flight, freeze, and fawn.
 
But because we're humans even at work, these responses can show up in our professional interactions, no matter how hard we try not to let them. And while you may not be at the point of seeing them in yourself….
 
You've DEFINITELY seen them in a client or customer interaction.
 
Like… getting a snarky email from a client, or sending a proposal to an excited lead only to never hear from them again, or going through revision round number 2987234987, or having followers get a little too close to copying you.
 
Bet you didn't know these were tied to trauma responses, did you?
 
Learning about why we behave this way brought so much compassion for what we all go through as humans and try to overcome on a daily basis. Life can be really hard sometimes, even when we give it our best efforts.
 
Why Clients Fight
It's a response to what feels like an injustice, but it might not even be you they're really yelling at. It could be that their partner didn't take the trash out for the millionth time and now they can't find their login information and WHY IS TECH SO HARD AND EVERYTHING ON ME TO FIGURE OUT?!
 
I learned that if you let someone express their anger, the body will actually de-escalate itself during the release. As much as you may not want to get on a call with someone who's activated, letting an angry client/customer express their full frustration is the best way to calm the situation. Nine times out of ten, they'll start to self-regulate, explain what may not be your fault, and often present a path towards resolution.
 
Why Clients Flee
Most of us have seen this in the realm of money and decision making. It's the famous ghost 👻 But what may seem like an unkind avoidance or dismissal of you, may actually be their own fear and vulnerability towards risk. A LOT of people struggle with money and especially big investments. A lot of people also don't trust in their own decision-making abilities.
 
Don't push a client to go beyond their limits, try to give the power back to them. Don't over-engage, chase, or force someone into taking action, especially when money is involved. 
 
A gentle reminder, some support in what to consider when choosing a concept, or even an offer to answer questions or talk it through can ease that urge to run.
 
Why Clients Freeze
We often freeze when we're overwhelmed, and perfectionists know this better than anyone else. It's when we feel all the emotions at once and become hyper-fixated and obsessed, or non-committal and distant.
 
This might look like going through a gazillion edits to “get it right," not feeling quite ready yet to launch, or procrastinating on doing what we know is the right next step. 
 
The key to getting out of a freeze state is going from the head to the heart, feeling over thinking. You can't mentally push through, you need a sensual release. That could look like asking your client to take a deep breath before you talk about the project, or asking how an idea makes them feel instead of if they like it or to “tell me your thoughts.”
 
Why Clients Fawn
Have you ever gotten obsessed with an influencer? You know it's not rational, but you really believe if you could only get the items from their Amazon shopping list your home would actually be as beautiful, clean, and well-lit as theirs? This can actually be a trauma response where we try to imitate instead of applying what we're learning to our own situations. I believe it's the breeding ground for copying.
 
You can gently redirect by saying something like “I love that you're inspired by what I've done with my business/life, but I want to talk about how this could work in your world!"
 
I'm still new to learning about how I can have a better trauma-informed business that brings out the best in our clients and team, but I found this SO fascinating and had to share!
 
 

BEHIND THE BRAND
Studio Scenes
 
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REFLECTION
January Prompt No. 2
 
“Are there parts of my identity that I've struggled to share
or integrate into my business?”
 
(I'll be sharing my answer in the February Edition. Feel free to hit reply and share your own thoughts and entry with me for a feature in the next Edition!)
 
ANSWERS TO THE LAST PROMPT
“What are the core values that drive my business, are they a true reflection of me, and how do I use those values in my day-to-day business decisions?”
 
I do feel art and creativity play a big role for me in how I stay engaged in my work, but can that really be a value? Beauty might even be more accurate, as the end result is often what I care about most or how things are presented along the way. I don't like the messy middle as much. I like for things to be polished. I do feel hospitality is a huge value of mine, wanting people to feel comfortable, taken care of, considered. Maybe even storytelling, being able to find the thread, the takeaway or story in everything. I can see how I lean towards storytelling in my emails, how I spend extra time in preparing design presentations and final files, and my attitude towards hospitality when I'm creating new services. I do think they're very true to me!
 

 
CLASSIFIEDS
Let's Work Together
This year, I'm offering 1:1 consulting sessions to support you as you build, develop, and launch your business into the online world. From creative workshops to website and strategy audits, these sessions are designed to meet you where you are.
 
Reply to this email with code ‘SUNDAY’ for $100 off
Thank you for subscribing to The Sunday Edition :)
 
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LOVING LIST
Weekend Joys
 
Currently Reading
Strong Motion
by Jonathan Franzen

Listening
The Daily, Up First, & Today Explained

Watching
Severance
(Apple TV - OMG it's so good!!!!)

Loving
Getting to love on this sweet pup experiencing things for the very first time with us, like SAND!! (omg he jumped 3 feet in the air the first time he stepped on it, we're working on the nerves…)
 

 
JOIN THE WEEKLY CLUB
The Weekly Edition
Love what you're reading and want to receive the Sunday Edition each week instead of monthly? Sign up for the Weekly Club and receive The Sunday Edition straight to your inbox EVERY Sunday morning.
 
 
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2980 Donita Court
Vestavia Hills, AL 35243, United States