~ Email #118 ~
SIMPLY :: straight talk
Want some ideas for the challenges of (peri)menopause?
We have a FREE resource for you!
We finally decided to create something we wished we had years ago:
A full, supportive guide to help you understand what’s happening—and what’s actually helping us feel better. Simple tips from those who have been there and found solutions!
🎉 We put together an epic blog post + video series that covers the 5 biggest challenges of perimenopause—
through the lens of our own personal, very real experiences.
Here’s what you’ll find:
✅ ENERGY – How one of us went from daily naps to sustainable energy
✅ FOCUS + FOG – What we discovered about inflammation + brain clarity
✅ DIGESTION – Simple shifts that made bloat and “gut weirdness” disappear
✅ JOINT PAIN – How one person reversed her issues naturally
✅ SLEEP – The game-changing rituals (and products) that worked for us
For each one, the person who struggled the most with that symptom shared:
🌿 What helped
🌿 What didn’t
🌿 And what they wish they knew sooner
We also included some of our favorite wellness tools + products from our trusted brand partner—because let’s be honest: we didn’t do it alone. 💚
If you’re in the thick of it—or love someone who is—this is a must-read, must-watch resource.
Real stories. Real relief. Real support.
With you always,
the wellness place
P.S. We made this to share—so if you know someone who’s navigating perimenopause and could use real talk + real help, forward this their way.
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Did you get a chance to look at last week's email about
our 14 Day Reset? We are starting next week. No worries if you missed it. You can join us next time. Let us know if you want a reminder. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at
SIMPLY :: the wellness place. Check it out
HERE.
