it's from the heart...

Homemade Grapefruit 
Vinaigrette Dressing
 
3 T grapefruit juice from the can, or 3 T fresh-squeezed grapefruit juice
1/4 cup olive oil
2 tsp honey
1 or 2 drops Grapefruit Vitality Essential Oil, to taste
Pinch of salt and pepper

 
*Lime Vitality supports your digestive, immune, and respiratory systems.
*Grapefruit Vitality supports your cardiovascular system.
*Lemon Vitality supports your digestive, immune, and respiratory systems.
 

 
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~ Email #122  ~
Cooking with Oils
 
Cooking with essential oils?
 
Really?
 
Yes, thank you!
 
AND it’s SO MUCH EASIER than working with fresh herbs, healthier than working with fresh OR dried herbs, AND they last longer than both as well!
 
Stick with us: Using dried oregano in spaghetti sauce - ummm…. Yum!
 
BUT using Oregano Essential Oil? You also get health benefits! Here’s what our brand partner, Young Living says,
“contains antioxidants and may provide immune support and digestive-cleansing properties when taken as a dietary supplement. It can also be used to add a bold, herbaceous flavor to your favorite dishes.”
 
What about other oils? Do they have benefits?
 
YUP! Each. One.
 
In this email, we have a few recipes to share with you. Scroll down for ideas and check out the extras you can find in our FB group!
 
~~~~~~
 
Did you get a chance to look at last week's email about Summer Products that are truly worry-free? No worries if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
 

 
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Check out what’s going on in the group!
~~~~~
We want to encourage you to hop into our FB community so we can get to know you better.
 
This week, you can check out Laura’s super special (and SO EASY) recipe for Lavender Lemonade. 
 
Lavender Lemonade is a highlight when you visit the Mona Farm outside of Salt Lake City for convention. It's so good!
 
Below is the official recipe BUT Laura's is so easy!
 
Yep, you can only get it in the group!
 
PS: You’ll also be able to grab a super convenient conversion chart for how much oil you need to replace that teaspoon of cinnamon or oregano or thyme or whatever! We are posting it on Sunday - but you have to be in the group to get it!
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Young Living Blog: Lavender Life…
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Grab our bevy of recipes printable! 
Includes the recipes in this email and so much more!
 

 
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Make an Outdoor Spray with no chemicals - 
only essential oils that have BENEFITS!
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Or a marinade for your cookout…
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Or a snack…
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Or a delicious beverage!
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SIMPLY :: clean
Next Topic: TBD
 
Next one this fall!
 
Plan to reset with us!
 
Join us! More info to come…
 
14-days to help you step into healthier habits
We supply education, preparation ideas, tracking sheets,
menu ideas, shopping lists and more!
 
If you want to join, check out the DETAILS HERE.
 

 
Know what you get when you purchase a 
Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
*****
 
Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

 
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We put this in here to make sure you realize you can ask us anything. We do not have all the answers but we do have access to many resources and we also have a community of people who enjoy helping others. This is a safe place to come with those questions that have been unanswered for whatever reason…

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Speak soon, friend!

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Natalie, Laura, & Denae
 
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A little more for ya…
~ RECEIVE IT
Get our weekly email + a freebie! Some of you may not be on our weekly e-news list so click to sign up and grab our SIMPLY :: the wellness blueprint - 3 steps we recommend everyone take for their wellness journey!
 
~ SHARE IT
If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.
 
~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
~ LISTEN
Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.
 
PO Box 44042
Eden Prairie, MN 55344, United States