Psssttt…I'd love for you to share this email with another woman (or two!) who might want to join us as we connect and grow in midlife & beyond. Who do you know that can use a healthy dose of positive vibes in her life?

 

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Happy Wednesday! I’m back with the third of five summer emails to help you capture that feel-good, soul-lifting energy of the season.

 

 

This week’s vibe? Adventure!

 

Not the kind that requires a passport or a packed bag, First name / my friend. I’m talking about the kind that fits into the next seven days without a plan, partner, or pressure. This is an opportunity to lean into your curiosity and get a break from your routine!

 

Why not kick off your week of adventure now?

 

Notice - Where are you running on autopilot? When do you put your curiosity on hold? These are opportunities to add adventure to your summer.

 

Nurture - Remember how adventure makes you feel and find a way to make it part of every day this week. Give yourself 5 minutes to step into your curiosity when it pops up.

 

Practice - It's the little things, my friend! Embrace iced coffee instead of hot, take a different route to the office or shop at a different grocery store. Find and make a new recipe or finally go to that new restaurant. Choose your adventure!

 

Say yes to an adventurous vibe this week. It’s good for your soul!

 

In my latest episode of FLIPSIDE OF MIDLIFE®, I share 10 more ideas for adding adventure into your week. Listen to get inspired and be more adventurous this season! Just click the button below.

P.S. Ready to feel more alive, curious, and connected? Inside ELEVATE, my monthly membership, you’ll find inspiration, guidance, and support to break out of routine, say yes to new experiences, and create a life that feels meaningful and fulfilling. Click below to see what's waiting for you!

 

 

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Forward it to a woman in midlife and beyond who will love it as much as you do🤗

The purpose of this email is to provide information and education (& hopefully some entertainment!). I am not a financial, medical, or mental health professional, so please do not interpret my words as the direction of a financial planner, doctor, or therapist.

 

I know you're smart and will ALWAYS consult with your physician or another appropriate accredited professional before implementing any changes to your investments, diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. After all, you're here to live well, right??

 

Seriously - consult with your financial or healthcare team and assess your own risk. Verify what you find on the internet. I care about you!

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