1. Make Prayer Your First Response, Not Panic
Here is familiar wisdom from Proverbs 3:5:
Trust in the Lord with all your heart
Do not depend on your own understanding. -Proverbs 3:5 NLT
Of course, we want Thanksgiving to be lovely. We want the food to taste good and for everyone to get along. When someone says something rude or voices start rising, before you act, pause and pray. Prayer is action! Prayer invites God to help you. When you pray, you bring God into the situation, and His Spirit guides you from panic to peace and from impulsive words to intentional responses. Sometimes He even gives supernatural insight or influence, but we must pause and pray in order to receive it.
If you need words to pray, here is one you can *screenshot* and keep:
God, I am uncomfortable. Calm my heart, refocus my mind, and guide my words. Help me speak from faith and grace, not fear or anger. Amen.
2. Let Go of Your Right to Be Right
No one likes being wrong, so it is natural to fight to be right. This is especially true with political or theological conversations. Maybe you are secretly hoping for a chance to correct someone about a meme or opinion they posted on social media earlier this year. Lean in and focus on the following proverb - especially if you like to debate or your temper flashes quickly:
Do not pick a fight without reason when no one has done you harm. -Proverbs 3:30 NLT
Here's a sad reflection: How many times have we been right about an issue but damaged the relationship with the person? Yes, someone may push our buttons, but we can also push buttons right back. Let's consider some God-honoring options:
Option 1: Get Curious
This requires spiritual maturity and emotional intelligence. Try asking, "Tell me more." Hearing more about something you strongly disagree with may feel uncomfortable, but the bigger goal is connection. Curiosity often reveals more about the person than the topic, and it shows them they matter.
Option 2: Say "You may be right."
I learned this in a family member addiction support group. “You maybe right” is a neutral phrase that acknowledges someone's viewpoint without agreeing with them. It keeps conversations calm and allows space for respect. Also you can say this and then remove yourself from the conversation or change the topic.
3. Finally, Guard Your Heart
Many of us know Proverbs 4:23, but here it is:
Guard your heart above all else,
for it determines the course of your life. -Proverbs 4:23 NLT
This verse also applies to Thanksgiving. I want to focus on a fresh application to this verse. Here it is: Protect your heart from unreasonable expectations.
You know your family. You already know who will be argumentative, who will not help with cleanup, and who may not show up at all. Make a simple list of the people coming and the quirks you already expect. This is reality. You set yourself up for heartache when you hope that this year will suddenly be different even though nothing has changed.
Protect your heart by releasing unrealistic expectations.
Practical Application:
Repeat this with me: I am not in control of others or outcomes.
This is
Surrendered Principle #1 from my
Surrendered Bible study. It is hard to let go, but surrender is the only path to experiencing God’s peace. You may cling to a picture-perfect Thanksgiving, but God invites you to surrender so He can give you peace. If letting go is hard, you may find the
Surrendered Bible study helpful for this season.
Here are additional Proverbs you may want to meditate on as you prepare for the holiday: Proverbs 4:24, 10:12, 10:19, 10:21, 16:24.
I'D LOVE TO HEAR FROM YOU: If this Happy Monday was helpful, reply and tell me which proverb encouraged you today. I'd also love to know how you're praying for God to prepare your heart.