‘Tis the season, the season of “have tos” and “got tos”, rushing and taking ourselves to the limit.
So we thought we would share some ideas for making the holiday season a bit more, well, slower.
When we embrace a slower season, we give ourselves the gift of rest and replenishment. We create space for reflection, for gratitude, and for connecting more deeply with the people we love.
Simple grounding practices can help us stay anchored in this slower rhythm.
Journaling at the start or end of the day, turning on your diffuser in the evening, or taking a few mindful breaths of a grounding oil whenever we feel scattered—all of these bring us back to presence.
Another beautiful way to carry this slower, intentional energy into the holidays is through handmade gifts.
We have a few to share with you here and we have more!
Join us next week for a thought on the things that make you feel you “have to”.
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Did you get a chance to look at last week's email aboutLaura's “Tired AF Yoga Series”? No worries if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
Need some unwinding? Check out the Tired AF Yoga Series. There are 31, 10-15 min Yoga practices to help you unwind for the holidays. No worries if you didn't start at the beginning of the month - just start now and continue into January!
"Be present in all things and thankful for all things"
(Unknown)
One of the simplest ways to make your home feel warm, inviting, and grounded is by weaving in essential oils—whether through your decor, wreaths, or seasonal displays. Scents shape the energy of a space and make it feel uniquely yours.
Try adding a few drops of your favorite oils to pinecones, porous wreaths, or wooden ornaments. The natural materials will slowly release the aroma over time, filling your home with a cozy, subtle fragrance.
You can also spritz live garland or fresh greenery with a simple mix of water and Pine, Grand Fir, or Blue or Black Spruce to refresh the scent throughout the season.
Check out this quick and easy DIY is this Cozy Room Spray.
Use this spray in your living room, guest space, or office to refresh the energy and bring a sense of warmth, comfort, and seasonal joy wherever you go.
Check out a whole bevy of ways to savor your season a some DIY gift ideas HERE
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