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Hey, First name / you. No appointment this week?
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Here's what you can do instead
Let me be clear about something I often hear people struggling with.
 
If you feel overwhelmed, stretched thin, or behind, the problem is not your effort.
It’s your yeses.
 
Every time you say yes out of reflex, you hand your time away.
Every time you hesitate to say no, you train people how to treat your energy.
 
This is the shift that changes momentum.
 
Saying no is not rude.
It is self-leadership.
 
Here’s how to do it this week. 👇🏻
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1. Decide your rules before pressure shows up
When you wait until you’re asked, emotions take over.
So decide now.
 
Write down three non-negotiables.
These are protected. Period. Here are some of my favorites:
  • Family time
  • Focused work
  • Health
  • High-impact clients
  • Personal growth
If a request threatens one of these, the answer is already settled.
 
No spiraling. No explanations.
 
2. Use a clean, confident response
You do not owe a backstory.
 
Say this:
“This doesn’t align with my priorities right now.”
 
Stop there.
 
No softening.
No justifying.
No follow-up email explaining yourself.
 
Confidence closes the conversation.
 
3. Replace the no with action
A no without intention feels uncomfortable. That discomfort is wasted energy.
 
So redirect it.
 
After you say no, do this immediately:
Schedule the better yes.
  • Block lead-gen time
  • Protect your mornings
  • Rest on purpose
  • Commit to one revenue-driving task
Your brain needs direction. Give it one.
⚡Your Take it and RUN challenge:
Say no to one thing this week.
Say it once. Say it clean.
Use the space to do something that actually moves you forward.
 
That’s leadership in real life. You got this!
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🎧 Feeling stuck, scattered, or second-guessing yourself?
The Take It and Run podcast is built for that moment. Each episode gives real estate agents and business owners clear moves they can use right away, not hype and not theory. Kristi and Kelcie break down the habits, decisions, and discipline that lead to more confidence, more consistency, and more appointments. Press play, take one idea, and run with it.
Our newest episode…
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✨ Get inspired ✨ on the daily when you follow me on Instagram ⤵️
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Here’s what I know
Taking the time to execute on these small tasks is what places you in a position serve more people and increase your earnings.
Don't forget
This exercise is primarily designed to 🗓️ SET APPOINTMENTS! Track your progress and pay attention to what’s converting. I’d love to hear what you discover.
 
Wanna make magic together?
I coach, consult, speak on stage, and occasionally break out into dance. Which one can we do together? ⤵️ 
** This is not a coaching solicitation to any current Tom Ferry coaching clients working with another coach**
 
I gave you the instructions, now it's your turn to take it and run!
Kristi  Jencks
 
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6428 S Trophy Ct
Gilbert, AZ 85298, USA