Nutrition
 

With Emily Morgan
Get a FREE Nutrition Consultation Below!
 
“you can't out-exercise a bad diet."
 
Fitness and nutrition do not stand alone; they each play a part in the other. Whether you're a part of my local fitness studio, Energetic Motion Studio, or know me from my online brand, Bonny & Bliss Wellness, take advantage of a FREE one-on-one nutrition consultation with me!
 
My background and training is in dietetics with a Bachelor's of Science degree in nutrition, and I've helped hundreds of individuals improve their health through dietary tweaks that are doable and also sustainable.
 
I will help you with an individualized plan based on your goals and desires. My very favorite program is a 30 day reset as a starting point for most everyone, which you can find an overview about below, but I have several options that you can explore.
 
The consultation is a 30 minute one-on-one meeting virtually or in person, where we'll determine your next steps together!
 
Claim your free session with me below!!
 
 
After claiming your session, I will reach out about details and scheduling! Or email me directly to book: bonnyandblisswellness@gmail.com
 

 
Testimonials
 
“Thank you for your support and guidance…What I really notice is I'm less achy and sore, less congested and less tired after a short sleep…knowing how much less often I hurt without these things [dairy, gluten, soy, added sugar] definitely was eye opening. I feel like this is something to do every 6 months to remind myself of the benefits of staying hydrated and keeping my pH balance and better digestion.”
—Kendra M.
 
“Hey so I wanted to report out a cool thing that's been happening on this journey. More energy! I don't have the mid day slumps like I usually do after lunch, and I'm energized even to bed time lol. And I'm only having one fizzy a day. It's been a crazy change, I don't feel exhausted constantly…The official numbers were 5 lbs lost and 1 inch off my waist and hips!"
—Steph R.
 

 
 
My Personal Transformation
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I struggled with chronic acne from age 11 till my late 20's. Throughout middle and high school, my mom took me to the dermatologist and nothing was working; in fact, it seemed like my skin was actually getting worse. Then as a college dancer athlete with a physically demanding schedule and a poor diet, my skin was at its absolute worst.
 
I dealt with embarrassment, shame, and low self-esteem for years and finally was determined to make a change towards the end of my college career. I thought, “if other people have beautiful skin, why can't I?” I knew there must be some reason why my skin broke out so much beyond just genetics.
 
I was introduced to Arbonne by a good friend and immediately fell in love with their skincare, which helped heal my skin on the outside (and I still use it to this day), but I later discovered the 30 Days to Healthy Living & Beyond program, which absolutely changed my life.
 
By improving my diet, focused heavily on addressing my gut, my skin slowly, but surely, started to clear up. One major trigger that I've identified as problematic for me is dairy, which I've kept out of my diet ever since (about 2016). 
 
Even though it wasn't this program alone that completely cleared my skin, it made, by far, the biggest impact for me, and if I could gift someone else dealing with their skin, their weight, or another aspect of their health, I would 1,000% gift this program to them; hence, why I do what I do.
 
Book a call with me above or hear more details about both my story and the program below!
 
 
 
 

 
Bachelor of Science in Nutrition, Dietetics, & Food Mgmt.
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717 S Blvd
Edmond, OK 73034, USA