Thanks so much for stopping by! I'm here to be your friend & guide in the pursuit of your highest health!
Enjoy this free guide to overhaul your pantry & more! Inside you'll find:
3 simple steps to clean out your pantry to make the job easy
tips on purchasing spices, other pantry items, condiments, & more!
my top 6 ingredients to beware of!
keys to unlock working directly with me for free on refreshing your body by supporting your detox organs with a doable, sustainable, and affordable 30 day program!
whether you're a nutrition pro, a beginner, or frustrated, uplevel your routine
Two
Skincare
acne prone, anti-aging, dry, oily, whatever your skin, you'll find a non-toxic solution here
Three
Mindset Coaching
get out of old patterns to finally reach your goals
Four
Make Money
establish financial flexibility by adding an income stream straight from your phone, plus learn marketplace skills to add to your resume
Five
Local Fitness
join me in person for Barre, Zumba, or Yoga if you're in the North OKC metro
Six
Shop
find my wellness product recommendations all in one place
Seven
Freebie Archive
explore my past free guides & content
MY STORY
This is me and my husband, Matt, plus our newest addition, Grant, and we live in Edmond, Oklahoma and are all “okies," born and raised here. Matt and I were set up by a mutual friend in college and have been together ever since. At the time of me typing this, we have our one baby boy who was born August 2025, plus we have our fur babies too (a cat and dog who love each other- it's the best)!
I'm a nutritionist, alongside owning and running a local group fitness studio. I get to sweat for a living, which I'm so grateful for! And I'm lucky enough to work with couples, helping choreograph their first dances. I'm a professional dancer and take classes at OKC Ballet to keep up my technique.
And lastly, what allows me to pursue my fitness and dance passions is my social selling business with Arbonne, where I share and educate about toxin-free healthy living with nutrition, skincare/makeup, body products, & more. You've probably already seen my brand and logo “Bonny & Bliss Wellness,” which represents my team! This business gives me the flexibility I need to pursue my other passions and make more time for my family!
The “why” behind my passion for sharing food/nutrition tips and info and sharing these amazing products started with my skin.
When I was 11, I had bad acne all across my forehead. None of my peers were experiencing anything like that, so I felt so embarrassed and even shamed. As I got older, the acne covered my entire face, my chest, my back, and my arms. I tried absolutely everything to clear it and also went to the dermatologist for 6 years. NOTHING seemed to clear up my skin; things just got worse and worse. Eventually, I was a college athlete, studying dance performance, dancing 6+ hours most days, and my skin, health, and eating habits were very poor…something HAD to change.
Growing up, I was always interested in learning about food and what was/was not healthy. I watched my mom diet for years and wondered, “why is there such conflicting info on nutrition?" That led me to add nutrition as a second major while dancing in college. By educating myself, even beyond my BS degree in nutrition, I've learned A LOT about eating in a balanced way and have felt so compelled to share the info to help others eliminate confusion in their nutrition and wellness and live a better life.
My skin is as vibrant and clear as ever, primarily by tweaking my diet and fixing my gut health, but also from using quality skincare. I feel incredible, and I no longer wonder how to best fuel my body.
You can discover your own answers and have a breakthrough too, just like I did, whether your challenge is your skin, like me, or something else, like your weight, fatigue/brain fog, digestive issues, & so much more.
I firmly believe that by adjusting the way we eat, we can improve any and every health issue; food truly is medicine! And that's what this program and what I teach is all about.
Explore the program that changed my life and can help you too by clicking below!