When I was 11, I had bad acne all across my forehead. None of my peers were experiencing anything like that, so I felt so embarrassed and ashamed. As I got older, the acne covered my entire face, my chest, my back, and my arms. I tried absolutely everything to clear it and also went to the dermatologist for 6 years. NOTHING seemed to clear up my skin; things just got worse and worse. Eventually, I was a college athlete, studying dance performance, dancing 6+ hours most days, and my skin, health, and eating habits were very poor…something HAD to change.
Growing up, I was always interested in learning about food and what was/was not healthy. I watched my mom diet for years and wondered, “why is there such conflicting info on nutrition?" That led me to add nutrition as a second major while dancing in college. By educating myself, even beyond my BS degree in nutrition, I've learned A LOT about eating in a balanced way and have felt so compelled to share the info to help others eliminate confusion in their nutrition and wellness and live a better life.
My skin is as vibrant and clear as ever, primarily by tweaking my diet and fixing my gut health, but also from using quality skincare. I feel incredible, and I no longer wonder how to best fuel my body.
You can discover your own answers and have a breakthrough too, just like I did, whether your challenge is your skin, like me, or something else, like your weight, fatigue/brain fog, digestive issues, & so much more.
I firmly believe that by adjusting the way we eat, we can improve any and every health issue; food truly is medicine! And that's what this program and what I teach is all about.
Explore the program that changed my life and can help you too by clicking below!
