it's from the heart...

 

 
Image item
~ Email #173  ~
Building Up Our Immunity
 
It's that time of year again...
 
The back-to-school season is just around the corner, which also means cold, flu, and sniffle season isn't far behind.
 
Now is the perfect time to start supporting your immune system—not after you get sick, but before.
 
The wonderful thing about our immune system is that it's something we can nurture every day.
 
The foods we eat, how well we sleep, how we manage stress, regular movement, and the supplements we choose all work together to help our bodies stay strong and resilient.
 
Think of it as building a strong foundation rather than waiting until there's a problem to solve.
 
Inside the wellness community, we've put together several resources to help you do just that, including:
🍎 A workshop all about supporting your immune system naturally
📄 A printable guide you can keep handy throughout the season
💛 Simple, practical strategies you can start using today
 
A healthy immune system isn't built overnight—it's built through the small choices we make every day.
 
Let's head into this season feeling prepared, supported, and confident.
 
~~~~~~
 
Did you get a chance to look at last week's email about Digestion? No worries if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
 

 
If you’re tired of starting over every Monday…
This is exactly what we’re working on inside 
SIMPLY :: well.
Creating small, sustainable habits that actually stick—
so you can finally feel consistent in your wellness.
Image item
 

 
Image item
Choose ONE thing you’ll do daily to support your immune system.
 

 
Image item
Young Living Blog: Lavender Life…
Eat for your immune system
Image item
 

 
Image item
Printable Immune System 101 Planning Sheet
 

 
Image item
"Your immune system is not a separate entity; 
it is deeply connected to every aspect of your health, 
and treating it with daily intention is the key to true resilience." 
~ Mark Hyman
 

 
Image item
Make some Wellness Tea!
Image item
 

 
Image item
Image item
 

 
Image item
All about Immune System 101…
Image item
Read about it HERE
Image item
 

 
At
SIMPLY :: well.
We are creating small, sustainable habits that actually stick—
so you can finally feel consistent in your wellness.
Join us for community…
Image item
 

 
Know what you get when you purchase a 
Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
*****
 
Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

Image item
We put this in here to make sure you realize you can ask us anything. We do not have all the answers but we do have access to many resources and we also have a community of people who enjoy helping others. This is a safe place to come with those questions that have been unanswered for whatever reason…

Image item
 

Speak soon, friend!

Image item
Natalie, Laura, & Denae
 
Image item
 
A little more for ya…
~ RECEIVE IT
Get our weekly email + a freebie! Some of you may not be on our weekly e-news list so click to sign up and grab our SIMPLY :: the wellness blueprint - 3 steps we recommend everyone take for their wellness journey!
 
~ SHARE IT
If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.
 
~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
~ LISTEN
Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.
 
PO Box 44042
Eden Prairie, MN 55344, United States