it's from the heart...

Topics at a glance!
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  • make
  • product
  • resources
 

 
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~ Email #68 ~
 
Did you get a chance to look at last week's email? It is the first half of our topic: BETTER SLEEP! No worries if you missed it. You can find it HERE. The email from 2 weeks ago is also worth repeating. It was chock full of the free resources we have for you at the wellness place. Check it out HERE.
 
We decided to split up our sleep topic for you because there was so much info for us to share AND we get it really is a big issue for so many people.
 
This week we have a great resource full of ideas for controlling sleep, stress, and sadness. PLUS a printable to download that includes helpful tips on having a great day, avoiding the afternoon slump, and evening down time.
 
And more!
 

 
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Take a minimum of 15 minutes to do something to unwind before bed: Deep breathing, journaling, feet up the wall, gentle stretching, whatever fits your lifestyle. Just pick one. (Same as last week - try something new this week and see what happens!)
 

 
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”If you get tired, learn to rest, not to quit.” 
– Banksy
 

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Grab ideas for a GREAT day - 
energy for your afternoon slump, better sleep and more!
(From the Oily U module you were able to access above.)
 

 
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Become a member… 
All you have to do order!
WHY JOIN US!
 
First of all…you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you on your wellness journey!
We are doing it, too, and enjoy supporting others.
Who couldn't use a few more cheerleaders?
We shared more about the benefits
of our membership here:
 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place!
 
Membership includes:
  • a Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Access to our vibrant, FB community: Sharing Wellness || SIMPLY :: the wellness place
  • Access to our business training & mentorship, should you choose to become a coworker with us.
 
AND access to our 14 Day Reset…
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a 14-day life reset
 
14-days to help you step into healthier habits
We supply education, preparation ideas, tracking sheets,
menu ideas, shopping lists and more!
 
NEW CUSTOMERS: We recommend purchasing the Make a Shift Reset Kit. Make it a Loyalty Rewards order to get points back for future purchases!
 
AND use discount code: 
ShareYL to save 10%!
 
RETURNING CUSTOMERS: If you are on Loyalty Rewards, purchase the Ningxia Red Loyalty Rewards kit - it's a GREAT deal.
 
You can also purchase the Make a Shift Reset Kit as a regular order. (It's not available on Loyalty Rewards yet.)
 
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Speak soon, friend!

the wellness place
 
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A little more for ya…
~ RECEIVE IT
Get our weekly email + a freebie! Some of you may not be on our weekly e-news list so click to sign up and grab our SIMPLY :: the wellness blueprint - 3 steps we recommend everyone take for their wellness journey!
 
~ SHARE IT
If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.
 
~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
~ LISTEN
Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.