it's from the heart...

 

 
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~ Email #135  ~
Immunity #3: When you get sick…
Continuing our series on immunity…
 
We’ve already covered:
  • Immunity #1: How to make your environment healthier so your immune system isn’t as taxed.  (LINK)
  • Immunity #2: How to strengthen your own immune system, making your body less amenable to germs.  (LINK)
 
Now let’s talk about what to do when you get sick!
 
First of all, let us say we are all about the “&” and what we mean by that is we are grateful to have access to western medicine and alternative ways to take care of ourselves.
 
We are fortunate to have access to both in our world! Alternative methods pick up where western medicine falls short and vice versa!
 
If we have a cold, we all know there is nothing our doctor can do.
 
If we break an arm, we are getting to the ER immediately (while breathing in lavender oil).
 
So let’s look at how we improve the work our immune system is already doing to help us get back to health.
 
Have a plan! It makes a difference!
 
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Did you get a chance to look at last week's email about Strengthening Your Own Immune System? No worries if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
Help Prevent The Spread Of Germs:
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Inner Defense + Life 9: A Young Living supplement that supports our immune system. It helps kill the bugs in the body. We make sure everyone in the house is taking it every morning and Life 9 in the evening, a probiotic to add in good bugs to do
their thing while we are sleeping.
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Get diffusers going: Essential oils can help purify the air so others might not get sick. :-) AND it can help comfort you and maybe help you breathe better.
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Thieves: We set Thieves Household Cleaner spray bottles at all faucets in the house so people can spray them down after using them.
 
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For The Sick Person:
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Extra Ningxia Red: Antioxidants helps every system in the body, including your immune system. Drinking more is a good thing when you’re not feeling well!
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Feet up the wall: Feeling up to it? Take your feet up the wall. It brings energy to your thymus, part of your immune system and it helps you relax. Stress reduces the efficacy of your immune system.
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[From Laura] Look, I’m fantastic when someone in my family gets sick. I get right to work diffusing, making tea, hot baths, whatever it takes to help that member feel taken care of.
 
BUT when it’s ME who gets sick, I completely forget everything. That’s why I created a “when I get sick” plan and literally hung it up in my linen closet to remember what I can do when I do get sick!
 
The form is at the end of the printable we have for you below so grab it for yourself and then…
 
Write out your “stay healthy” and “when I get sick” action plan.
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Young Living Blog: Lavender Life…
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"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." — Edward Stanley
 

 
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Know what you get when you purchase a 
Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
*****
 
Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

 
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We put this in here to make sure you realize you can ask us anything. We do not have all the answers but we do have access to many resources and we also have a community of people who enjoy helping others. This is a safe place to come with those questions that have been unanswered for whatever reason…

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Speak soon, friend!

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Natalie, Laura, & Denae
 
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A little more for ya…
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Eden Prairie, MN 55344, United States