it's from the heart...

 

 
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~ Email #136  ~
Yoga Reset
 
You don’t need a New Year or a perfect plan to start feeling better — you just need a little consistency, a little compassion, and a space to breathe again. 💛
 
To help you out, Laura created: 
November Yoga Reset: 
30 Days to Move, Breathe & Feel Better
[Note: Laura has been a Yoga Teacher for over 30 years.]
 
It’s completely free — and it’s designed just for women like us who want to reconnect with our bodies, calm our minds, and find a little more energy in our days (without adding another “should” to the list).
 
Here’s how it works:
🧘‍♀️ You’ll get a curated yoga video every day from Laura’s YouTube library.
🌙 Some practices help you unwind and rest.
☀️ Others will wake up your energy and help you feel strong again.
💫 You choose what fits — no guilt, no pressure.
 
This isn’t about doing everything right. It’s about showing up for yourself, one breath at a time.
 
If you’ve been feeling tired, tense, or just ready for a gentle reset before the holidays — this is for you.
 
👉 Join the free November Yoga Reset here 
 
Let’s move through November together — calmly, intentionally, and with a whole lot more grace.
 
~~~~~~
 
Did you get a chance to look at last week's email about What To Do When You Get Sick? No worries if you missed it. You can find it HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at SIMPLY :: the wellness place. Check it out HERE.
 

 
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Just do it!
Sign up here
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“Be here now.” 
– Ram Dass
 

 
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Essential oils are a wonderful addition to your Yoga practice!
Simply getting your diffuser going will help you relax, 
become more present.
Grab this set to get started!
 

 
Know what you get when you purchase a 
Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
*****
 
Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

 
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We put this in here to make sure you realize you can ask us anything. We do not have all the answers but we do have access to many resources and we also have a community of people who enjoy helping others. This is a safe place to come with those questions that have been unanswered for whatever reason…

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Speak soon, friend!

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Natalie, Laura, & Denae
 
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A little more for ya…
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~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
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PO Box 44042
Eden Prairie, MN 55344, United States