~ Email #174 ~
The Benefits of Natural Living
It’s easier.
Truly.
First of all, let’s define what “natural living is”.
It’s living as close to whole ingredients as we can.
[From Laura] I had a nutrition professor who once described “whole” as “can you pronounce it”. That always made me laugh - because I get it!
As far as food goes, “whole foods” are foods that are the ingredients: broccoli, chicken, grapes, etc.
In a world of more harsh, toxic chemicals and unhealthy, overly processed foods, it’s important to protect your home.
Common chemicals found in everyday products can muck up our hormones, affect our brains (short term AND long term), cause cancer, affect our respiratory system, lead to skin irritations and so much more!
Here’s the thing: You are on this email list because you want to change your wellness, you are curious about what you can do.
Here’s a GREAT place to begin.
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Did you get a chance to look at last week's email about
Immunity? No worries if you missed it. You can find it
HERE. Our “Resources” email is also worth repeating. It was chock full of info and some freebies we have for you at
SIMPLY :: the wellness place. Check it out
HERE.